The “Dark Night of the Soul” is a term coined by mystic St. John of the Cross, describing a period of deep spiritual crisis before enlightenment. Many seekers experience this phase—feeling lost, disconnected, or questioning their purpose.
This post explores:
- Signs you’re going through a Dark Night of the Soul
- How to navigate this challenging but transformative phase
- Spiritual practices to regain clarity (meditation, shadow work, journaling)
- Stories of famous mystics who endured and transcended this stage
If you’re feeling spiritually stuck, know that this phase is a gateway to profound rebirth.